Food database and calorie counter Source: Mobile User

Goya

Baked Ripe Plantains (Platanos Maduros Horneados)

Nutrition Facts
Serving Size 3 medium pieces (3oz)
 
Amount Per Serving
Calories from Fat 8
Calories 237
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 69mg 3%
Potassium 218mg  
Total Carbohydrate 56g 19%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 1g  
 
Vitamin A 12% Vitamin C 9%
Calcium 0% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 20 May 09.

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12%
of RDI*
(237 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (4%)
 
Protein (1%)
Carbohydrates, 56g (95%) Fat, 1g (4%) Protein, 1g (1%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
237
Fat
1g
Carbs
56g
Protein
1g
There are 237 calories in a 3 medium pieces serving of Goya Baked Ripe Plantains (Platanos Maduros Horneados).
Calorie breakdown: 4% fat, 95% carbs, 1% protein.

Related Bananas from Goya:

Platanos Maduros
Ripe Plantains (Platanos Maduros)

More Products from Goya:

Navy Beans
Yellow Rice with Pink Beans
Masarepa
Aged Basmati Rice
Central American Red Beans
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Other Types of Bananas:

Bananas
Giant Food Bananas (Large)
Apple Banana
Baked Banana
Trader Joe's Nothing But Banana Flattened
Fried Red Banana
  view more bananas nutritional info
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Recently Eaten By:

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