Food database and calorie counter Source: Member

Goodness Knows

Peanut Butter Crunch

Nutrition Facts
Serving Size: 1 pack (30.1g)
 
Amount Per Serving
Calories from Fat 63
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 0% Iron 4%
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Last updated: 30 Jun 18 12:13 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
15g
Protein
5g
There are 140 calories in a 1 pack serving of Goodness Knows Peanut Butter Crunch.
Calorie breakdown: 44% fat, 42% carbs, 14% protein.

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