| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
5.52g
7%
Saturated Fat
1.164g
6%
Trans Fat
-
Polyunsaturated Fat
0.285g
Monounsaturated Fat
3.848g
Cholesterol
0mg
0%
Sodium
307mg
13%
Total Carbohydrate
17.76g
6%
Dietary Fiber
1.6g
6%
Sugars
0.16g
Protein
1.31g
Vitamin D
-
Calcium
9mg
1%
Iron
0.41mg
2%
Potassium
200mg
4%
Vitamin A
0mcg
0%
Vitamin C
4mg
4%
Note:
Includes: Ore Ida Crispy Crowns; tater tots
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (39%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
122
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Fat
5.52g
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Carbs
17.76g
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Protein
1.31g
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| There are 122 calories in a 1/2 cup of Potato Puffs. |
| Calorie breakdown: 39% fat, 56% carbs, 4% protein. |
Other Common Serving Sizes:
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