| Food database and calorie counter |
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Cream of Vegetable Soup (Prepared with Milk)
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Nutrition Facts
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
9.8g
13%
Saturated Fat
4.067g
20%
Trans Fat
-
Polyunsaturated Fat
1.608g
Monounsaturated Fat
3.551g
Cholesterol
17mg
6%
Sodium
1178mg
51%
Total Carbohydrate
22.05g
8%
Dietary Fiber
0.7g
3%
Sugars
15.5g
Protein
9.2g
Vitamin D
-
Calcium
295mg
23%
Iron
0.65mg
4%
Potassium
424mg
9%
Vitamin A
236mcg
26%
Vitamin C
3.7mg
4%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(211 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (41%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
211
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Fat
9.8g
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Carbs
22.05g
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Protein
9.2g
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| There are 211 calories in 1 cup of Cream of Vegetable Soup (Prepared with Milk). |
| Calorie breakdown: 41% fat, 41% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Soups:
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