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Nutrition Facts
Serving Size 250 g
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
26.25g
34%
Saturated Fat
8.88g
44%
Trans Fat
-
Polyunsaturated Fat
6.62g
Monounsaturated Fat
6.833g
Cholesterol
23mg
8%
Sodium
1113mg
48%
Total Carbohydrate
28.08g
10%
Dietary Fiber
5.5g
20%
Sugars
3.9g
Protein
21.6g
Vitamin D
-
Calcium
103mg
8%
Iron
3.4mg
19%
Potassium
358mg
8%
Vitamin A
93mcg
10%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: prepared from Worthington Foods Natural Touch Stroganoff Mix
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (54%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
26.25g
Carbs
28.08g
Protein
21.6g
There are 430 calories in 250 grams of Vegetarian Stroganoff (with Meat Substitute).
Calorie breakdown: 54% fat, 26% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 172
1 cup cooked 215
1 oz, dry, yields 230
1 box (3.2 oz), dry, yields 802

Related Types of Meatless Foods:

Meatless Fish Stick
Meatless Chicken
Meatless Sausage
Meatless Bacon
Meatless Meatballs
Meatless Vegetable Burger or Patty
  view more meatless foods nutritional info

See Also:

Vegetarian Chili (with Meat Substitute)
Vegetarian Meat Loaf or Patties (with Meat Substitute)
Breaded Fried Meatless Scallops (with Meat Substitute)
Beef Stroganoff with Noodles
Meat Substitute Type Sandwich Spread
  view more results
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