| Food database and calorie counter |
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1 single serving box (1 oz)
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Nutrition Facts
| Serving Size |
1 single serving box (1 oz) |
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.15g
1%
Trans Fat
-
Polyunsaturated Fat
0.258g
Monounsaturated Fat
0.116g
Cholesterol
0mg
0%
Sodium
181mg
8%
Total Carbohydrate
21.26g
8%
Dietary Fiber
2.6g
9%
Sugars
4.47g
Protein
2.52g
Vitamin D
-
Calcium
1043mg
80%
Iron
21.12mg
117%
Potassium
98mg
2%
Vitamin A
142mcg
16%
Vitamin C
56.7mg
63%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
92
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Fat
0.68g
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Carbs
21.26g
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Protein
2.52g
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| There are 92 calories in 1 single serving box (1 ounce) of Total. |
| Calorie breakdown: 6% fat, 84% carbs, 10% protein. |
Other Common Serving Sizes:
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