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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 3 pieces
 
Amount Per Serving
Calories from Fat 3
Calories 108
 
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.077g 0%
  Polyunsaturated Fat 0.097g  
  Monounsaturated Fat 0.07g  
Cholesterol 5mg 2%
Sodium 168mg 7%
Potassium 103mg  
Total Carbohydrate 21.45g 7%
  Dietary Fiber 0.9g 4%
  Sugars 4.41g  
Protein 4.19g  
 
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with fish and/or shellfish; rolled in seaweed
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
Carbohydrates, 21.45g (81%) Fat, 0.32g (3%) Protein, 4.19g (16%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
108
Fat
0.32g
Carbs
21.45g
Protein
4.19g
There are 108 calories in 3 pieces of Sushi with Vegetables and Seafood.
Calorie breakdown: 3% fat, 81% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 36
1 oz 39
100 g 139
1 cup 231

Related Types of Sushi:

Sushi
California Rolls
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
  view more sushi nutritional info

See Also:

Bouillon Cubes Soup (Low Sodium, Dry)
Vegetable Soup (Canned, Condensed)
Salsify (Vegetable Oyster)
Vegetable Soup (with Equal Volume Water, Canned)
Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

18 g White rice (long-grain, enriched)
10 g Flatfish (flounder and sole species)
2 g Bamboo shoots
2 g Carrots
2 g Cucumber (peeled)
1 g Mushrooms
9 g Green peas (frozen)
1 g Laver seaweed
0 g Soy sauce (shoyu)
0 g Salt
4 g Vinegar (cider)
25 g Water
1 g Table wine
3 g Granulated sugar
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Recently Eaten By:

targyle
on 17 July 2014
Aalix
on 16 July 2014
H2low
on 06 July 2014
ianaviba
on 02 July 2014

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