Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 12 pieces
Amount Per Serving
Calories from Fat 12
Calories 434
% Daily Values*
Total Fat 1.28g 2%
  Saturated Fat 0.309g 2%
  Polyunsaturated Fat 0.387g  
  Monounsaturated Fat 0.281g  
Cholesterol 22mg 7%
Sodium 674mg 28%
Potassium 412mg  
Total Carbohydrate 85.8g 29%
  Dietary Fiber 3.4g 14%
  Sugars 17.63g  
Protein 16.75g  
Vitamin A 45% Vitamin C 14%
Calcium 5% Iron 24%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: with fish and/or shellfish; rolled in seaweed
of RDI*
(434 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 434 calories in 12 pieces of Sushi with Vegetables and Seafood.
Calorie breakdown: 3% fat, 81% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 36
1 oz 39
100 g 139
1 cup 231

Related Types of Sushi:

California Rolls
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
  view more sushi nutritional info

See Also:

Bouillon Cubes Soup (Low Sodium, Dry)
Vegetable Soup (Canned, Condensed)
Salsify (Vegetable Oyster)
Vegetable Soup (with Equal Volume Water, Canned)
Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

72 g White rice (long-grain, enriched)
39 g Flatfish (flounder and sole species)
8 g Carrots
37 g Green peas (frozen)
10 g Bamboo shoots
2 g Mushrooms
8 g Cucumber (peeled)
3 g Laver seaweed
1 g Soy sauce (shoyu)
15 g Vinegar (cider)
1 g Salt
99 g Water
4 g Table wine
13 g Granulated sugar
Food Search


Add this item to my food diary


Recently Eaten By:

Kyle King
on 24 November 2015
on 25 November 2015
on 24 November 2015
on 21 November 2015

Recently Eaten With:

FatSecret members have recently eaten Sushi with Vegetables and Seafood with these foods:
Salmon Sashimi
Sushi with Vegetables rolled in Seaweed
Cucumber Maki
Tuna Sashimi
Wheat Dinner Rolls

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.