| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
361
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.257g
1%
Trans Fat
-
Polyunsaturated Fat
0.322g
Monounsaturated Fat
0.234g
Cholesterol
18mg
6%
Sodium
562mg
24%
Total Carbohydrate
71.5g
26%
Dietary Fiber
2.9g
10%
Sugars
14.69g
Protein
13.96g
Vitamin D
-
Calcium
42mg
3%
Iron
3.56mg
20%
Potassium
343mg
7%
Vitamin A
96mcg
11%
Vitamin C
7mg
8%
Note:
Includes: with fish and/or shellfish; rolled in seaweed
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(361 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
361
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Fat
1.07g
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Carbs
71.5g
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Protein
13.96g
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| There are 361 calories in 10 pieces of Sushi with Vegetables and Seafood. |
| Calorie breakdown: 3% fat, 81% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Sushi:
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