| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
311
% Daily Values*
Total Fat
12.7g
16%
Saturated Fat
2.318g
12%
Trans Fat
-
Polyunsaturated Fat
6.027g
Monounsaturated Fat
3.705g
Cholesterol
7mg
2%
Sodium
305mg
13%
Total Carbohydrate
46.61g
17%
Dietary Fiber
2.5g
9%
Sugars
29.2g
Protein
3.74g
Vitamin D
-
Calcium
17mg
1%
Iron
0.48mg
3%
Potassium
169mg
4%
Vitamin A
7mcg
1%
Vitamin C
1.9mg
2%
Note:
Includes: strudel, NS as to filling
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(311 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (36%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
311
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Fat
12.7g
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Carbs
46.61g
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Protein
3.74g
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| There are 311 calories in 4 ounces of Apple Strudel. |
| Calorie breakdown: 36% fat, 59% carbs, 5% protein. |
Other Common Serving Sizes:
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