Food database and calorie counter |
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Spanish Scrambled Eggs with Zucchini
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Nutrition Facts
Serving Size |
1 serving (145 g) |
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
8.89g
11%
Saturated Fat
3.56g
18%
Trans Fat
-
Polyunsaturated Fat
1.033g
Monounsaturated Fat
3.041g
Cholesterol
270mg
90%
Sodium
231mg
10%
Total Carbohydrate
11.6g
4%
Dietary Fiber
1.2g
4%
Sugars
2.35g
Protein
9.63g
Vitamin D
1mcg
3%
Calcium
54mg
4%
Iron
1.57mg
9%
Potassium
258mg
5%
Vitamin A
112mcg
12%
Vitamin C
10mg
11%
Last updated: 12 May 20 06:36 PM
8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (48%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
165
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Fat
8.89g
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Carbs
11.6g
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Protein
9.63g
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There are 165 calories in 1 serving of Spanish Scrambled Eggs with Zucchini. |
Calorie breakdown: 48% fat, 28% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Eggs:
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