| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
10.27g
13%
Saturated Fat
3.254g
16%
Trans Fat
0g
Polyunsaturated Fat
1.778g
Monounsaturated Fat
4.015g
Cholesterol
44mg
15%
Sodium
410mg
18%
Total Carbohydrate
22.05g
8%
Dietary Fiber
3g
11%
Sugars
5.33g
Protein
18.71g
Vitamin D
-
Calcium
40mg
3%
Iron
1.89mg
11%
Potassium
617mg
13%
Vitamin A
172mcg
19%
Vitamin C
27.3mg
30%
Last updated: 12 May 20 03:16 AM
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13%
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of RDI*
(255 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (36%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
255
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Fat
10.27g
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Carbs
22.05g
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Protein
18.71g
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| There are 255 calories in 1 cup of Spanish Sancocho Stew. |
| Calorie breakdown: 36% fat, 35% carbs, 29% protein. |
Common Serving Sizes:
Related Types of Soups:
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