Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
6.65g
9%
Saturated Fat
3.751g
19%
Trans Fat
-
Polyunsaturated Fat
0.452g
Monounsaturated Fat
1.803g
Cholesterol
57mg
19%
Sodium
192mg
8%
Total Carbohydrate
28.87g
10%
Dietary Fiber
0.8g
3%
Sugars
9.43g
Protein
4.2g
Vitamin D
0mcg
1%
Calcium
23mg
2%
Iron
0.59mg
3%
Potassium
54mg
1%
Vitamin A
60mcg
7%
Vitamin C
0.1mg
0%
Last updated: 12 May 20 05:33 PM
10%
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of RDI*
(193 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (31%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
193
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Fat
6.65g
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Carbs
28.87g
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Protein
4.2g
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There are 193 calories in 70 grams of Spanish Egg Bread. |
Calorie breakdown: 31% fat, 60% carbs, 9% protein. |
Other Common Serving Sizes:
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