| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
309
% Daily Values*
Total Fat
11.72g
15%
Saturated Fat
3.706g
19%
Trans Fat
-
Polyunsaturated Fat
2.428g
Monounsaturated Fat
4.653g
Cholesterol
91mg
30%
Sodium
520mg
23%
Total Carbohydrate
44.07g
16%
Dietary Fiber
1.5g
5%
Sugars
8.89g
Protein
7.48g
Vitamin D
-
Calcium
153mg
12%
Iron
2.72mg
15%
Potassium
162mg
3%
Vitamin A
121mcg
13%
Vitamin C
0.3mg
0%
Note:
Includes: raisins; currants; blueberries; cranberries
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(309 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (34%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
309
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Fat
11.72g
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Carbs
44.07g
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Protein
7.48g
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| There are 309 calories in 3.1 ounces of Scone with Fruit. |
| Calorie breakdown: 34% fat, 57% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Scones:
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