Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 scone
 
Amount Per Serving
Calories from Fat 59
Calories 142
 
% Daily Values*
Total Fat 6.52g 10%
  Saturated Fat 2.046g 10%
  Polyunsaturated Fat 1.39g  
  Monounsaturated Fat 2.552g  
Cholesterol 50mg 17%
Sodium 284mg 12%
Potassium 114mg  
Total Carbohydrate 17.95g 6%
  Dietary Fiber 2.7g 11%
  Sugars 1.48g  
Protein 4.54g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(142 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (39%)
 
Protein (13%)
Carbohydrates, 17.95g (48%) Fat, 6.52g (39%) Protein, 4.54g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
142
Fat
6.52g
Carbs
17.95g
Protein
4.54g
There are 142 calories in 1 Whole Wheat Scone.
Calorie breakdown: 39% fat, 48% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 96
1 scone 142
100 g 339

Related Types of Scones:

Scone
Scone with Fruit
Starbucks Pumpkin Scone
Cosi Blueberry Scones
Cosi Cranberry Scones
  view more scones nutritional info

See Also:

Wheat Germ
Whole Grain Wheat Flour
Whole Wheat Pancakes (Dry Mix)
Whole Wheat Dinner Rolls
Dry Whole Wheat Macaroni
  view more results

Contains these Ingredients:

19 g Whole grain wheat flour
1 g Baking powder (sodium aluminum sulfate, double acting)
7 g Coffee or table cream (light)
9 g Egg (whole)
4 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
1 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Caitlin888
on 21 December 2014
flabbadabb
on 12 November 2014
OFFSIDO
on 22 October 2014
alfereti
on 29 October 2014

Recently Eaten With:

FatSecret members have recently eaten Whole Wheat Scone with these foods:
Coffee
Latte Coffee
Peanut Butter
Brownie
Pineapple


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.