Food database and calorie counter Source: Generic

2.8 oz

Salami

Nutrition Facts
Serving Size 2.8 oz
 
Amount Per Serving
Calories from Fat 144
Calories 198
 
% Daily Values*
Total Fat 15.96g 25%
  Saturated Fat 6.422g 32%
  Polyunsaturated Fat 1.603g  
  Monounsaturated Fat 7.295g  
Cholesterol 52mg 17%
Sodium 845mg 35%
Potassium 157mg  
Total Carbohydrate 1.79g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11.05g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cotto salami
10%
of RDI*
(198 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (74%)
 
Protein (22%)
Carbohydrates, 1.79g (4%) Fat, 15.96g (74%) Protein, 11.05g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
198
Fat
15.96g
Carbs
1.79g
Protein
11.05g
There are 198 calories in 2.8 ounces of Salami.
Calorie breakdown: 74% fat, 4% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 35
1 slice, NFS 58
1 slice (4" dia x 1/8" thick) 58
1 oz 71
100 g 250
1 cup 368

Related Types of Salami:

Dry or Hard Salami
Soft Salami
Beef Salami
Pork Salami (Dry or Hard)
Italian Pork Salami
  view more salami nutritional info

See Also:

Beef Pork Salami (Dry or Hard)
Beef Salami (Cooked)
Beef and Pork Salami (Cooked)
Turkey Salami (Cooked)
Salami, Pork and Beef Beerwurst
  view more results

Contains these Ingredients:

79 g Beef and pork salami (cooked)
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Recently Eaten By:

Klipshorn
on 19 December 2014
Chicci1
on 18 December 2014
attilasza
on 18 December 2014
TonyasLife
on 18 December 2014

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