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Food database and calorie counter Source: Generic

1 oz

Salami

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 51
Calories 71
 
% Daily Values*
Total Fat 5.7g 9%
  Saturated Fat 2.294g 11%
  Polyunsaturated Fat 0.573g  
  Monounsaturated Fat 2.605g  
Cholesterol 18mg 6%
Sodium 302mg 13%
Potassium 56mg  
Total Carbohydrate 0.64g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3.95g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cotto salami
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (74%)
 
Protein (22%)
Carbohydrates, 0.64g (4%) Fat, 5.7g (74%) Protein, 3.95g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
71
Fat
5.7g
Carbs
0.64g
Protein
3.95g
There are 71 calories in 1 ounce of Salami.
Calorie breakdown: 74% fat, 4% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 35
1 slice, NFS 58
1 slice (4" dia x 1/8" thick) 58
1 oz 71
100 g 250
1 cup 368

Related Types of Salami:

Dry or Hard Salami
Soft Salami
Beef Salami
Pork Salami (Dry or Hard)
Italian Pork Salami
  view more salami nutritional info

See Also:

Beef Pork Salami (Dry or Hard)
Beef Salami (Cooked)
Beef and Pork Salami (Cooked)
Turkey Salami (Cooked)
Salami, Pork and Beef Beerwurst
  view more results

Contains these Ingredients:

28 g Beef and pork salami (cooked)
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Recently Eaten By:

eleni kalogeri
on 25 July 2014
Roxzman07
on 24 July 2014
Hoop7456
on 24 July 2014
squidysmalls
on 23 July 2014

Recently Eaten With:

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