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Food database and calorie counter Source: Generic

2 oz

Salami

Nutrition Facts
Serving Size 2 oz
 
Amount Per Serving
Calories from Fat 103
Calories 142
 
% Daily Values*
Total Fat 11.4g 18%
  Saturated Fat 4.587g 23%
  Polyunsaturated Fat 1.145g  
  Monounsaturated Fat 5.211g  
Cholesterol 37mg 12%
Sodium 604mg 25%
Potassium 112mg  
Total Carbohydrate 1.28g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7.89g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cotto salami
7%
of RDI*
(142 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (74%)
 
Protein (22%)
Carbohydrates, 1.28g (4%) Fat, 11.4g (74%) Protein, 7.89g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
142
Fat
11.4g
Carbs
1.28g
Protein
7.89g
There are 142 calories in 2 ounces of Salami.
Calorie breakdown: 74% fat, 4% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 35
1 slice, NFS 58
1 slice (4" dia x 1/8" thick) 58
1 oz 71
100 g 250
1 cup 368

Related Types of Salami:

Dry or Hard Salami
Soft Salami
Beef Salami
Pork Salami (Dry or Hard)
Italian Pork Salami
  view more salami nutritional info

See Also:

Beef Pork Salami (Dry or Hard)
Beef Salami (Cooked)
Beef and Pork Salami (Cooked)
Turkey Salami (Cooked)
Salami, Pork and Beef Beerwurst
  view more results

Contains these Ingredients:

57 g Beef and pork salami (cooked)
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Recently Eaten By:

Prestonfamily5
on 28 July 2014
galatimauro
on 28 July 2014
butterfoolish
on 28 July 2014
colosimochristina
on 27 July 2014

Recently Eaten With:

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