Food database and calorie counter Source: Generic

1.4 oz

Salami

Nutrition Facts
Serving Size 1.4 oz
 
Amount Per Serving
Calories from Fat 72
Calories 99
 
% Daily Values*
Total Fat 7.98g 12%
  Saturated Fat 3.211g 16%
  Polyunsaturated Fat 0.802g  
  Monounsaturated Fat 3.648g  
Cholesterol 26mg 9%
Sodium 423mg 18%
Potassium 79mg  
Total Carbohydrate 0.89g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.52g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cotto salami
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (74%)
 
Protein (22%)
Carbohydrates, 0.89g (4%) Fat, 7.98g (74%) Protein, 5.52g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
99
Fat
7.98g
Carbs
0.89g
Protein
5.52g
There are 99 calories in 1.4 ounces of Salami.
Calorie breakdown: 74% fat, 4% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 35
1 slice, NFS 58
1 slice (4" dia x 1/8" thick) 58
1 oz 71
100 g 250
1 cup 368

Related Types of Salami:

Dry or Hard Salami
Soft Salami
Beef Salami
Pork Salami (Dry or Hard)
Italian Pork Salami
  view more salami nutritional info

See Also:

Beef Pork Salami (Dry or Hard)
Beef Salami (Cooked)
Beef and Pork Salami (Cooked)
Turkey Salami (Cooked)
Salami, Pork and Beef Beerwurst
  view more results

Contains these Ingredients:

40 g Beef and pork salami (cooked)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Liezelgertenbach
on 22 August 2014
Grebert
on 22 August 2014
OFFSIDO
on 21 August 2014
aramoro
on 21 August 2014

Recently Eaten With:

FatSecret members have recently eaten Salami with these foods:
Coffee with Sugar
Margarine (Fat Free, Tub)
Thick Vanilla Milk Shake
Chick-fil-A Chocolate Milkshake
Chinese Cabbage (Bok-Choy, Pak-Choi)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.