| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
14.22g
5%
Dietary Fiber
0.2g
1%
Sugars
10.62g
Protein
0.03g
Vitamin D
-
Calcium
1mg
0%
Iron
0.04mg
0%
Potassium
10mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 12 May 20 01:46 AM
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Calorie Breakdown:
Carbohydrate (100%)
Fat (0%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
0g
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Carbs
14.22g
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Protein
0.03g
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| There are 54 calories in 1 tablespoon of Russian Raspberry Jam. |
| Calorie breakdown: 0% fat, 100% carbs, 0% protein. |
Common Serving Sizes:
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