| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.245g
Cholesterol
1mg
0%
Sodium
5mg
0%
Total Carbohydrate
3.42g
1%
Dietary Fiber
0.1g
0%
Sugars
0.58g
Protein
0.4g
Vitamin D
0mcg
0%
Calcium
1mg
0%
Iron
0.05mg
0%
Potassium
4mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 11 May 20 10:01 PM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
20
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Fat
0.45g
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Carbs
3.42g
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Protein
0.4g
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| There are 20 calories in 1 Russian Pretzel Bagel. |
| Calorie breakdown: 21% fat, 71% carbs, 8% protein. |
Common Serving Sizes:
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