| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
359
% Daily Values*
Total Fat
29.72g
38%
Saturated Fat
10.156g
51%
Trans Fat
0g
Polyunsaturated Fat
3.481g
Monounsaturated Fat
13.454g
Cholesterol
91mg
30%
Sodium
389mg
17%
Total Carbohydrate
1.11g
0%
Dietary Fiber
0.2g
1%
Sugars
0.23g
Protein
21.69g
Vitamin D
-
Calcium
42mg
3%
Iron
1.58mg
9%
Potassium
309mg
7%
Vitamin A
42mcg
5%
Vitamin C
4.4mg
5%
Last updated: 12 May 20 03:27 AM
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18%
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of RDI*
(359 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (75%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
359
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Fat
29.72g
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Carbs
1.11g
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Protein
21.69g
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| There are 359 calories in 100 grams of Russian Boiled Pork. |
| Calorie breakdown: 75% fat, 1% carbs, 24% protein. |
Related Types of Pork:
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