| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
4.87g
6%
Saturated Fat
1.916g
10%
Trans Fat
-
Polyunsaturated Fat
0.702g
Monounsaturated Fat
1.789g
Cholesterol
159mg
53%
Sodium
147mg
6%
Total Carbohydrate
16.87g
6%
Dietary Fiber
0.6g
2%
Sugars
3.32g
Protein
7.71g
Vitamin D
1mcg
4%
Calcium
94mg
7%
Iron
1.08mg
6%
Potassium
95mg
2%
Vitamin A
59mcg
7%
Vitamin C
0mg
0%
Last updated: 12 May 20 09:28 PM
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7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (31%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
144
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Fat
4.87g
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Carbs
16.87g
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Protein
7.71g
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| There are 144 calories in 1 Russian Low Carb Mille Feuille. |
| Calorie breakdown: 31% fat, 47% carbs, 22% protein. |
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