Food database and calorie counter  

5 cocktails

Rum and Cola

Nutrition Facts
Serving Size 5 cocktails
Amount Per Serving
Calories
770
 
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
53mg
2%
Total Carbohydrate
76.6g
28%
Dietary Fiber
1.1g
4%
Sugars
64.36g
Protein
0.85g
Vitamin D
-
Calcium
32mg
2%
Iron
1.16mg
6%
Potassium
137mg
3%
Vitamin A
0mcg
0%
Vitamin C
9.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: rum with cola-type drinks such as Coke, Coca Cola, Pepsi, RC Cola
Last updated: 21 Aug 07 07:33 AM
38%
of RDI*
(770 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
770
Fat
0.53g
Carbs
76.6g
Protein
0.85g
There are 770 calories in 5 cocktails of Rum and Cola.
Calorie breakdown: 2% fat, 97% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz (no ice) 22
100 g 73
1 cocktail 154

Related Types of Rum:

Bacardi Superior Rum
Rum Cooler
Rum
Hot Buttered Rum
Rum (90 Proof)
  view more rum nutritional info

Related Types of Cocktails:

Gin and Tonic
Mojito
Martini
Frozen Margarita
Margarita
  view more cocktails nutritional info
Other Related Foods
Alcohol

See Also:

Whiskey and Cola
Cola Soft Drink
Cola with Fruit or Vanilla Flavor
Sugar Free Cola Soft Drink
Rum Ball (No-Bake) Cookie
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.