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Food database and calorie counter Source: USDA

Rum (90 Proof)

Nutrition Facts
Serving Size 1 fl oz
 
Amount Per Serving
Calories from Fat 0
Calories 64
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 1mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (0%)
 
Protein (100%)
Protein, 0g (100%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
64
Fat
0g
Carbs
0g
Protein
0g
There are 64 calories in 1 fluid ounce of Rum (90 Proof).
Calorie breakdown: 0% fat, 0% carbs, 100% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 64
1 oz 65
1 jigger 1.5 fl oz 97
100 ml 217
100 g 231

Related Types of Rum:

Rum
Hot Buttered Rum
Rum and Cola
Rum Cooler
Bacardi Superior Rum
  view more rum nutritional info

Related Types of Alcohol:

Beer
Light Beer
Table Wine
Margarita
Vodka
Whiskey
  view more alcohol nutritional info

See Also:

Rum Ball (No-Bake) Cookie
Frozen Daiquiri
Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey)
Gin (90 Proof)
Vodka (90 Proof)
  view more results

Used in these Member Recipes:

Mojito
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Recently Eaten By:

MattthewB
on 19 April 2014
tombonator
on 17 April 2014
comercialator
on 14 March 2014
suedetermined
on 28 February 2014

Recently Eaten With:

FatSecret members have recently eaten Rum (90 Proof) with these foods:
Pickles
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Corn Syrup (and Sugar)
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