| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
30.64g
11%
Dietary Fiber
0.4g
2%
Sugars
25.74g
Protein
0.34g
Vitamin D
-
Calcium
13mg
1%
Iron
0.46mg
3%
Potassium
55mg
1%
Vitamin A
0mcg
0%
Vitamin C
3.8mg
4%
Note:
Includes: rum with cola-type drinks such as Coke, Coca Cola, Pepsi, RC Cola
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (97%)
Fat (2%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
308
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Fat
0.21g
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Carbs
30.64g
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Protein
0.34g
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| There are 308 calories in 2 cocktails of Rum and Cola. |
| Calorie breakdown: 2% fat, 97% carbs, 1% protein. |
Other Common Serving Sizes:
Related Types of Rum:
Related Types of Cocktails:
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