| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 2 cocktails
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| Amount Per Serving |
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Calories from Fat 2
Calories 308
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| % Daily Values* |
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Total Fat
0.21g
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0% |
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Saturated Fat
0.016g
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0% |
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Polyunsaturated Fat
0.038g
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Monounsaturated Fat
0.012g
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Cholesterol
0mg
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0% |
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Sodium
21mg
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1% |
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Potassium
55mg
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Total Carbohydrate
30.64g
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10% |
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Dietary Fiber
0.4g
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2% |
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Sugars
25.74g
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Protein
0.34g
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| Vitamin A
0% |
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Vitamin C
6% |
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| Calcium
1% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: rum with cola-type drinks such as Coke, Coca Cola, Pepsi, RC Cola
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15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (97%)
Fat (2%)
Protein (1%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
308
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Fat
0.21g
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Carbs
30.64g
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Protein
0.34g
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| There are 308 calories in 2 cocktails of Rum and Cola. |
| Calorie breakdown: 2% fat, 97% carbs, 1% protein. |
Other common serving sizes:
Related types of Rum:
Related types of Cocktails:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Rum and Cola with these foods:
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