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Food database and calorie counter Source: Generic

2 cocktails

Rum and Cola

Nutrition Facts
Serving Size 2 cocktails
 
Amount Per Serving
Calories from Fat 2
Calories 308
 
% Daily Values*
Total Fat 0.21g 0%
  Saturated Fat 0.016g 0%
  Polyunsaturated Fat 0.038g  
  Monounsaturated Fat 0.012g  
Cholesterol 0mg 0%
Sodium 21mg 1%
Potassium 55mg  
Total Carbohydrate 30.64g 10%
  Dietary Fiber 0.4g 2%
  Sugars 25.74g  
Protein 0.34g  
 
Vitamin A 0% Vitamin C 6%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: rum with cola-type drinks such as Coke, Coca Cola, Pepsi, RC Cola
15%
of RDI*
(308 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
Carbohydrates, 30.64g (97%) Fat, 0.21g (2%) Protein, 0.34g (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
308
Fat
0.21g
Carbs
30.64g
Protein
0.34g
There are 308 calories in 2 cocktails of Rum and Cola.
Calorie breakdown: 2% fat, 97% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz (no ice) 22
100 g 73
1 cocktail 154

Related Types of Rum:

Rum
Hot Buttered Rum
Rum (90 Proof)
Rum Cooler
Bacardi Superior Rum
  view more rum nutritional info

Related Types of Cocktails:

Margarita
Martini
Mojito
Frozen Margarita
Gin and Tonic
  view more cocktails nutritional info
Other Related Foods
Alcohol

See Also:

Cola or Pepper Soda (with Caffeine, with Aspartame)
Cola Soda (Without Caffeine)
Cola Soda (with Higher Caffeine)
Cola Soda (with Caffeine and Sweeteners, Reduced Sugar)
Cola or Pepper Soda (Low Calorie with Sodium Saccharin, Contains Caffeine)
  view more results

Contains these Ingredients:

61 g Lime juice (unsweetened, canned or bottled)
83 g Alcoholic beverage (80 proof, gin rum vodka whiskey)
278 g Cola soda (with caffeine)
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Recently Eaten By:

flynhincal
on 30 July 2014
Marx
on 29 July 2014
WiscBill
on 26 July 2014
Evilc23
on 29 July 2014

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