Food database and calorie counter Source: Generic

1 medium (about 4-1/4" dia)

Mexican Sweet Roll (Pan Dulce)

Nutrition Facts
Serving Size 1 medium (about 4-1/4" dia)
 
Amount Per Serving
Calories from Fat 42
Calories 235
 
% Daily Values*
Total Fat 4.64g 7%
  Saturated Fat 1.009g 5%
  Polyunsaturated Fat 1.316g  
  Monounsaturated Fat 1.884g  
Cholesterol 37mg 12%
Sodium 116mg 5%
Potassium 65mg  
Total Carbohydrate 42.67g 14%
  Dietary Fiber 1.1g 4%
  Sugars 13.29g  
Protein 5.3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Pan de Huevo, no topping; cuerno
12%
of RDI*
(235 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
Carbohydrates, 42.67g (73%) Fat, 4.64g (18%) Protein, 5.3g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
235
Fat
4.64g
Carbs
42.67g
Protein
5.3g
There are 235 calories in 1 medium Mexican Sweet Roll (Pan Dulce).
Calorie breakdown: 18% fat, 73% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 88
1 small (about 3-3/4" dia) 173
1 cuerno 198
1 medium (about 4-1/4" dia) 235
1 large (about 4-1/2" dia) 297
100 g 309

Related Types of Sweet Rolls:

Sweet Roll
Cinnamon Sweet Rolls (with Raisins)
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
Crescent Rolls
Sweet Fruit Roll
  view more sweet rolls nutritional info

See Also:

Cheese Sweet Rolls
Cinnamon Sweet Roll Dough (with Frosting)
Plain Dinner Rolls (with Low Fat 2% Milk)
Leather Fruit Rolls
Caramels Candies (Chocolate Flavor Roll)
  view more results

Contains these Ingredients:

36 g White wheat flour (all purpose, bleached, enriched)
1 g Bakers yeast (active dry)
8 g Egg (whole)
3 g Household shortening
0 g Salt
15 g Water
12 g Granulated sugar
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Recently Eaten By:

76ersrods
on 30 September 2014
cr21
on 30 September 2014
isaac_b
on 21 September 2014
reavi
on 17 September 2014

Recently Eaten With:

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