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Food database and calorie counter Source: Generic

Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 187
Calories 484
 
% Daily Values*
Total Fat 20.77g 32%
  Saturated Fat 6.005g 30%
  Polyunsaturated Fat 3.816g  
  Monounsaturated Fat 9.745g  
Cholesterol 43mg 14%
Sodium 1676mg 70%
Potassium 211mg  
Total Carbohydrate 60.77g 20%
  Dietary Fiber 1.4g 6%
  Sugars 0.83g  
Protein 11.66g  
 
Vitamin A 0% Vitamin C 5%
Calcium 3% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
24%
of RDI*
(484 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (39%)
 
Protein (10%)
Carbohydrates, 60.77g (51%) Fat, 20.77g (39%) Protein, 11.66g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
484
Fat
20.77g
Carbs
60.77g
Protein
11.66g
There are 484 calories in 1 cup of Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas).
Calorie breakdown: 39% fat, 51% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 76
100 g 269
1 cup 484

Related Types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Italian Sausage
Country Style Pork Sausage
  view more sausages nutritional info

See Also:

Brown Rice (Medium-Grain)
Brown Rice (Long-Grain)
Rice (Sake) Beverage
Turkey Pork and Beef Sausage (Reduced Fat, Smoked)
Chicken and Beef Sausage (Smoked)
  view more results

Contains these Ingredients:

3 g Olives, green, stuffed
56 g White rice (long-grain, enriched)
5 g Ham (center slice, country-style, lean only, cured)
5 g Salted pork (cured)
30 g Vienna sausage (pork beef chicken, canned)
1 g Garlic
3 g Onions
1 g Green peppers
2 g Red tomatoes
8 g Tomato sauce (canned)
5 g Soybean oil (hydrogenated)
2 g Salt
59 g Water
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Recently Eaten By:

corifeo
on 18 March 2014
bqtortiz
on 17 March 2014
shadowpr
on 22 February 2014
Grandma_Di
on 17 February 2014

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