| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
486
% Daily Values*
Total Fat
16.61g
21%
Saturated Fat
2.587g
13%
Trans Fat
0.029g
Polyunsaturated Fat
7.805g
Monounsaturated Fat
3.986g
Cholesterol
498mg
166%
Sodium
1160mg
50%
Total Carbohydrate
11.65g
4%
Dietary Fiber
2.2g
8%
Sugars
2.82g
Protein
69.21g
Vitamin D
12mcg
61%
Calcium
207mg
16%
Iron
9.45mg
53%
Potassium
825mg
18%
Vitamin A
179mcg
20%
Vitamin C
10.8mg
12%
Last updated: 12 May 20 01:23 AM
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24%
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of RDI*
(486 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (32%)
Protein (59%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
486
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Fat
16.61g
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Carbs
11.65g
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Protein
69.21g
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| There are 486 calories in 2 cups of Prawn Curry. |
| Calorie breakdown: 32% fat, 10% carbs, 59% protein. |
Other Common Serving Sizes:
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