Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
7.3g
9%
Saturated Fat
3.985g
20%
Trans Fat
-
Polyunsaturated Fat
0.97g
Monounsaturated Fat
1.785g
Cholesterol
20mg
7%
Sodium
2090mg
91%
Total Carbohydrate
29.2g
11%
Dietary Fiber
1g
4%
Sugars
10.7g
Protein
7.65g
Vitamin D
-
Calcium
190mg
15%
Iron
1mg
6%
Potassium
465mg
10%
Vitamin A
105mcg
12%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (31%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
215
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Fat
7.3g
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Carbs
29.2g
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Protein
7.65g
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There are 215 calories in 500 grams of Potato Soup. |
Calorie breakdown: 31% fat, 55% carbs, 14% protein. |
Other Common Serving Sizes:
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