| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
3.86g
5%
Saturated Fat
2.655g
13%
Trans Fat
-
Polyunsaturated Fat
0.525g
Monounsaturated Fat
0.426g
Cholesterol
0mg
0%
Sodium
187mg
8%
Total Carbohydrate
59.63g
22%
Dietary Fiber
3.1g
11%
Sugars
44.88g
Protein
3.13g
Vitamin D
-
Calcium
4mg
0%
Iron
0.67mg
4%
Potassium
269mg
6%
Vitamin A
9mcg
1%
Vitamin C
6.3mg
7%
Last updated: 26 Mar 22 02:03 AM
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13%
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of RDI*
(267 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (12%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
267
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Fat
3.86g
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Carbs
59.63g
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Protein
3.13g
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| There are 267 calories in 1 piece of Portuguese Sweet Pamonha. |
| Calorie breakdown: 12% fat, 83% carbs, 4% protein. |
Common Serving Sizes:
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