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Portuguese Meat and Vegetable Soup with Pasta
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
3.11g
4%
Saturated Fat
0.813g
4%
Trans Fat
-
Polyunsaturated Fat
0.478g
Monounsaturated Fat
1.49g
Cholesterol
32mg
11%
Sodium
329mg
14%
Total Carbohydrate
29.19g
11%
Dietary Fiber
2.6g
9%
Sugars
2.1g
Protein
15.04g
Vitamin D
-
Calcium
31mg
2%
Iron
1.62mg
9%
Potassium
513mg
11%
Vitamin A
87mcg
10%
Vitamin C
13mg
14%
Last updated: 26 Sep 23 05:51 PM
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10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (14%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
207
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Fat
3.11g
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Carbs
29.19g
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Protein
15.04g
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| There are 207 calories in 1 cup of Portuguese Meat and Vegetable Soup with Pasta. |
| Calorie breakdown: 14% fat, 57% carbs, 29% protein. |
Common Serving Sizes:
Related Types of Soups:
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