| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
2.15g
3%
Saturated Fat
0.425g
2%
Trans Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
1.418g
Cholesterol
0mg
0%
Sodium
84mg
4%
Total Carbohydrate
20.64g
8%
Dietary Fiber
0.5g
2%
Sugars
9.53g
Protein
1.22g
Vitamin D
-
Calcium
11mg
1%
Iron
1.39mg
8%
Potassium
53mg
1%
Vitamin C
0mg
0%
Last updated: 12 May 20 12:15 AM
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5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (18%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
105
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Fat
2.15g
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Carbs
20.64g
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Protein
1.22g
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| There are 105 calories in 1 ounce of Portuguese Cereal Bar. |
| Calorie breakdown: 18% fat, 77% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Cereal Bars:
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