| Food database and calorie counter |
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Portuguese Bread with Egg
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Nutrition Facts
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
10.5g
13%
Saturated Fat
4.502g
23%
Trans Fat
-
Polyunsaturated Fat
1.517g
Monounsaturated Fat
3.155g
Cholesterol
194mg
65%
Sodium
445mg
19%
Total Carbohydrate
29g
11%
Dietary Fiber
1.4g
5%
Sugars
2.77g
Protein
9.78g
Vitamin D
0mcg
1%
Calcium
110mg
8%
Iron
2.94mg
16%
Potassium
117mg
2%
Vitamin A
97mcg
11%
Vitamin C
0mg
0%
Last updated: 22 Sep 21 12:44 AM
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13%
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of RDI*
(252 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (38%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
252
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Fat
10.5g
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Carbs
29g
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Protein
9.78g
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| There are 252 calories in 1 piece of Portuguese Bread with Egg. |
| Calorie breakdown: 38% fat, 46% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Bread:
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