| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
393
% Daily Values*
Total Fat
18.22g
23%
Saturated Fat
9.262g
46%
Trans Fat
0.477g
Polyunsaturated Fat
1.074g
Monounsaturated Fat
6.917g
Cholesterol
34mg
11%
Sodium
114mg
5%
Total Carbohydrate
53.37g
19%
Dietary Fiber
2.1g
8%
Sugars
49.06g
Protein
6.78g
Vitamin D
0mcg
0%
Calcium
198mg
15%
Iron
1.24mg
7%
Potassium
342mg
7%
Vitamin A
114mcg
13%
Vitamin C
1.3mg
1%
Last updated: 12 May 20 02:33 AM
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20%
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of RDI*
(393 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (41%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
393
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Fat
18.22g
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Carbs
53.37g
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Protein
6.78g
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| There are 393 calories in 100 grams of Portuguese Brazilian Chocolate Spoon. |
| Calorie breakdown: 41% fat, 53% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Chocolate:
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