Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
7.93g
10%
Saturated Fat
1.499g
7%
Trans Fat
-
Polyunsaturated Fat
2.476g
Monounsaturated Fat
3.311g
Cholesterol
59mg
20%
Sodium
180mg
8%
Total Carbohydrate
47.35g
17%
Dietary Fiber
1.4g
5%
Sugars
12.06g
Protein
7.43g
Vitamin D
0mcg
1%
Calcium
37mg
3%
Iron
2.54mg
14%
Potassium
114mg
2%
Vitamin A
91mcg
10%
Vitamin C
0mg
0%
Last updated: 11 May 20 10:07 PM
15%
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of RDI*
(292 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (25%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
292
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Fat
7.93g
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Carbs
47.35g
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Protein
7.43g
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There are 292 calories in 100 grams of Polish Yeast Cake. |
Calorie breakdown: 25% fat, 65% carbs, 10% protein. |
Other Common Serving Sizes:
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