| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
4.31g
6%
Saturated Fat
1.237g
6%
Trans Fat
-
Polyunsaturated Fat
0.931g
Monounsaturated Fat
0.86g
Cholesterol
2mg
1%
Sodium
418mg
18%
Total Carbohydrate
5.66g
2%
Dietary Fiber
0g
0%
Sugars
2.5g
Protein
2.02g
Vitamin D
-
Calcium
44mg
3%
Iron
0.7mg
4%
Potassium
85mg
2%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (56%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
4.31g
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Carbs
5.66g
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Protein
2.02g
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| There are 69 calories in a 1/2 cup of Cream of Mushroom Soup. |
| Calorie breakdown: 56% fat, 33% carbs, 12% protein. |
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