| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.285g
1%
Trans Fat
-
Polyunsaturated Fat
0.215g
Monounsaturated Fat
0.198g
Cholesterol
1mg
0%
Sodium
96mg
4%
Total Carbohydrate
1.3g
0%
Dietary Fiber
0g
0%
Sugars
0.58g
Protein
0.46g
Vitamin D
-
Calcium
10mg
1%
Iron
0.16mg
1%
Potassium
20mg
0%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (56%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
16
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Fat
0.99g
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Carbs
1.3g
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Protein
0.46g
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| There are 16 calories in 1 ounce of Cream of Mushroom Soup. |
| Calorie breakdown: 56% fat, 33% carbs, 12% protein. |
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