Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
11.32g
15%
Saturated Fat
0.948g
5%
Trans Fat
-
Polyunsaturated Fat
3.32g
Monounsaturated Fat
6.252g
Cholesterol
0mg
0%
Sodium
503mg
22%
Total Carbohydrate
34.03g
12%
Dietary Fiber
3.3g
12%
Sugars
5.13g
Protein
4.6g
Vitamin D
-
Calcium
34mg
3%
Iron
2.72mg
15%
Potassium
257mg
5%
Vitamin A
4mcg
0%
Vitamin C
14.3mg
16%
Last updated: 12 May 20 07:03 PM
13%
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of RDI*
(252 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (40%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
252
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Fat
11.32g
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Carbs
34.03g
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Protein
4.6g
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There are 252 calories in 100 grams of Mooli Paratha. |
Calorie breakdown: 40% fat, 53% carbs, 7% protein. |
Other Common Serving Sizes:
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