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4 cups

Almond Milk

Nutrition Facts
Serving Size 4 cups
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
14.34g
18%
Saturated Fat
1.101g
6%
Trans Fat
-
Polyunsaturated Fat
3.462g
Monounsaturated Fat
9.116g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
5.59g
2%
Dietary Fiber
3.2g
12%
Sugars
1.38g
Protein
6.03g
Vitamin D
-
Calcium
89mg
7%
Iron
1.21mg
7%
Potassium
207mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:29 PM
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Almond Milk Almond Milk Almond Milk
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Nutrition summary:

Calories
162
Fat
14.34g
Carbs
5.59g
Protein
6.03g
There are 162 calories in 4 cups of Almond Milk.
Calorie breakdown: 74% fat, 13% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 5
100 g 17
100 ml 17
1 cup 40

Related Types of Almond Milk:

Pacific Natural Foods Low Fat Almond Milk
Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage
Pacific Natural Foods Chocolate Almond Milk
Sweetened Almond Milk
Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage
  view more almond milk nutritional info

Related Types of Milk:

2% Fat Milk
Low Fat Milk
Milk
1% Fat Milk
Whole Milk
Milk (Nonfat)
  view more milk nutritional info

See Also:

Silk Pure Almond Milk - Unsweetened Original
Silk Pure Almond Milk - Original
Great Value Almond Milk Original Unsweetened
Blue Diamond Almond Breeze Original Unsweetened Almond Milk
Blue Diamond Almond Breeze Vanilla Milk
  view more results
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