| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
456
% Daily Values*
Total Fat
4.56g
6%
Saturated Fat
0.96g
5%
Trans Fat
-
Polyunsaturated Fat
1.152g
Monounsaturated Fat
1.008g
Cholesterol
0mg
0%
Sodium
814mg
35%
Total Carbohydrate
99.6g
36%
Dietary Fiber
6g
21%
Sugars
51.6g
Protein
8.4g
Vitamin D
-
Calcium
400mg
31%
Iron
18mg
100%
Potassium
229mg
5%
Vitamin A
601mcg
67%
Vitamin C
24mg
27%
Last updated: 21 Aug 07 07:33 AM
|
23%
|
of RDI*
(456 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (84%)
Fat (9%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
456
|
|
Fat
4.56g
|
|
Carbs
99.6g
|
|
Protein
8.4g
|
| There are 456 calories in 4 cups of Lucky Charms. |
| Calorie breakdown: 9% fat, 84% carbs, 7% protein. |
Other Common Serving Sizes:
Related Foods:
You searched for "Lucky Charms". Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
