Food database and calorie counter Source: Generic

Lucky Charms

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 10
Calories 114
% Daily Values*
Total Fat 1.14g 2%
  Saturated Fat 0.24g 1%
  Polyunsaturated Fat 0.288g  
  Monounsaturated Fat 0.252g  
Cholesterol 0mg 0%
Sodium 203mg 8%
Potassium 57mg  
Total Carbohydrate 24.9g 8%
  Dietary Fiber 1.5g 6%
  Sugars 12.9g  
Protein 2.1g  
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 25%
of RDI*
(114 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (84%)
Fat (9%)
Protein (7%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 114 calories in 1 cup of Lucky Charms.
Calorie breakdown: 9% fat, 84% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 108
1 single serving box 110
1 cup 114
100 g 380

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Contains these Ingredients:

30 g Lucky charms general mills cereals ready-to-eat
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