| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
316
% Daily Values*
Total Fat
7.43g
10%
Saturated Fat
2.379g
12%
Trans Fat
0g
Polyunsaturated Fat
0.951g
Monounsaturated Fat
3.048g
Cholesterol
145mg
48%
Sodium
420mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
57.87g
Vitamin D
-
Calcium
22mg
2%
Iron
1.6mg
9%
Potassium
1200mg
26%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 12 May 20 04:22 PM
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16%
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of RDI*
(316 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
316
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Fat
7.43g
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Carbs
0g
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Protein
57.87g
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| There are 316 calories in 260 grams of German Pork Filet. |
| Calorie breakdown: 22% fat, 0% carbs, 78% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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