| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
3.27g
4%
Saturated Fat
1.029g
5%
Trans Fat
0g
Polyunsaturated Fat
0.528g
Monounsaturated Fat
1.332g
Cholesterol
19mg
6%
Sodium
266mg
12%
Total Carbohydrate
19.22g
7%
Dietary Fiber
1.1g
4%
Sugars
1.91g
Protein
8.92g
Vitamin D
-
Calcium
39mg
3%
Iron
0.86mg
5%
Potassium
215mg
5%
Vitamin A
10mcg
1%
Vitamin C
3.9mg
4%
Last updated: 12 May 20 06:13 AM
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7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (21%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
144
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Fat
3.27g
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Carbs
19.22g
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Protein
8.92g
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| There are 144 calories in 100 grams of German Gyros. |
| Calorie breakdown: 21% fat, 54% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Gyros:
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