| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
594
% Daily Values*
Total Fat
9.7g
12%
Saturated Fat
5.727g
29%
Trans Fat
-
Polyunsaturated Fat
0.534g
Monounsaturated Fat
2.521g
Cholesterol
30mg
10%
Sodium
164mg
7%
Total Carbohydrate
123.44g
45%
Dietary Fiber
9.1g
32%
Sugars
101.02g
Protein
10.24g
Vitamin D
-
Calcium
321mg
25%
Iron
1.39mg
8%
Potassium
1091mg
23%
Vitamin A
91mcg
10%
Vitamin C
95.1mg
106%
Note:
Includes: made with milk, yogurt, sherbet, or ice cream
Last updated: 21 Aug 07 07:33 AM
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30%
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of RDI*
(594 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (14%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
594
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Fat
9.7g
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Carbs
123.44g
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Protein
10.24g
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| There are 594 calories in 3 cups of Fruit Smoothie Drink (with Fruit Juice and Dairy Products). |
| Calorie breakdown: 14% fat, 79% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Smoothies:
Related Types of Juice:
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