| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
364
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.382g
2%
Trans Fat
-
Polyunsaturated Fat
1.06g
Monounsaturated Fat
0.254g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
85.22g
31%
Dietary Fiber
10.6g
38%
Sugars
20.78g
Protein
10.39g
Vitamin D
-
Calcium
34mg
3%
Iron
30.74mg
171%
Potassium
360mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: all flavors
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(364 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (4%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
364
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Fat
1.7g
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Carbs
85.22g
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Protein
10.39g
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| There are 364 calories in 2 cups of Frosted Mini-Wheats. |
| Calorie breakdown: 4% fat, 86% carbs, 10% protein. |
Other Common Serving Sizes:
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