Food database and calorie counter  

Finnish Jam Tarts

Nutrition Facts
Serving Size 1 cookie
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
12.39g
16%
Saturated Fat
5.326g
27%
Trans Fat
-
Polyunsaturated Fat
2.098g
Monounsaturated Fat
4.222g
Cholesterol
25mg
8%
Sodium
78mg
3%
Total Carbohydrate
16.58g
6%
Dietary Fiber
0.6g
2%
Sugars
3.73g
Protein
1.91g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
0.73mg
4%
Potassium
37mg
1%
Vitamin A
120mcg
13%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:53 PM
9%
of RDI*
(183 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (60%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
183
Fat
12.39g
Carbs
16.58g
Protein
1.91g
There are 183 calories in 1 cookie Finnish Jam Tarts.
Calorie breakdown: 60% fat, 36% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 116
1 cookie 183
100 g 408

Related Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Peanut Butter Cookies
Cookie
Oatmeal Cookies
Sugar Cookies (Includes Vanilla)
Shortbread Cookies
  view more cookies nutritional info

Related Types of Pastries:

Danish Pastry with Fruit
Cinnamon Danish Pastry
Danish Pastry
Breakfast Pastry
Puff Pastry
Cheese Danish Pastry
  view more pastries nutritional info

See Also:

You searched for "Finnish Jam Tarts". Did you mean:
Jam Preserves
Pudding Pie (Flavors Other Than Chocolate, Individual Size or Tart)
Deviled or Potted Ham
Ham and Egg Sandwich
Low Salt Deli Sliced Ham
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.