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164 g

Fried Egg

Nutrition Facts
Serving Size 164 g
Amount Per Serving
Calories
318
 
% Daily Values*
Total Fat
24.09g
31%
Saturated Fat
6.703g
34%
Trans Fat
-
Polyunsaturated Fat
4.328g
Monounsaturated Fat
9.818g
Cholesterol
748mg
249%
Sodium
850mg
37%
Total Carbohydrate
1.53g
1%
Dietary Fiber
0g
0%
Sugars
1.36g
Protein
22.24g
Vitamin D
-
Calcium
93mg
7%
Iron
3.25mg
18%
Potassium
238mg
5%
Vitamin A
315mcg
35%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: scrambled egg, no milk added
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(318 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (70%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

Fried Egg Fried Egg Fried Egg
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Nutrition summary:

Calories
318
Fat
24.09g
Carbs
1.53g
Protein
22.24g
There are 318 calories in 164 grams of Fried Egg.
Calorie breakdown: 70% fat, 2% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 68
1 medium 78
1 large 89
1 egg, NS as to size 89
1 extra large 101
100 g 194

Related Types of Fried Eggs:

Grandy's Fried Egg
Korean Stuffed Egg Omelette
Fried Egg without Fat
Fried Egg
Meijer Fried Eggs
  view more fried eggs nutritional info

Related Types of Eggs:

Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg
Egg White
Poached Egg
  view more eggs nutritional info

See Also:

You searched for "Fried Egg". Did you mean:
IHOP Fried Egg (2 Eggs)
IHOP Fried Egg
Cooked Egg
Village Inn Fried Egg
IHOP Fried Egg (3 Eggs)
  view more results
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