Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
16.89g
22%
Saturated Fat
4.7g
24%
Trans Fat
-
Polyunsaturated Fat
3.035g
Monounsaturated Fat
6.885g
Cholesterol
524mg
175%
Sodium
596mg
26%
Total Carbohydrate
1.07g
0%
Dietary Fiber
0g
0%
Sugars
0.95g
Protein
15.59g
Vitamin D
-
Calcium
66mg
5%
Iron
2.28mg
13%
Potassium
167mg
4%
Vitamin A
221mcg
25%
Vitamin C
0mg
0%
Note:
Includes: scrambled egg, no milk added
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(223 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (70%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
223
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Fat
16.89g
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Carbs
1.07g
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Protein
15.59g
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There are 223 calories in 2 1/2 large Fried Egg. |
Calorie breakdown: 70% fat, 2% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Fried Eggs:
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