| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
11.31g
15%
Saturated Fat
3.147g
16%
Trans Fat
-
Polyunsaturated Fat
2.032g
Monounsaturated Fat
4.61g
Cholesterol
351mg
117%
Sodium
399mg
17%
Total Carbohydrate
0.72g
0%
Dietary Fiber
0g
0%
Sugars
0.64g
Protein
10.44g
Vitamin D
-
Calcium
44mg
3%
Iron
1.52mg
8%
Potassium
112mg
2%
Vitamin A
148mcg
16%
Vitamin C
0mg
0%
Note:
Includes: scrambled egg, no milk added
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (70%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
149
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Fat
11.31g
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Carbs
0.72g
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Protein
10.44g
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| There are 149 calories in 77 grams of Fried Egg. |
| Calorie breakdown: 70% fat, 2% carbs, 29% protein. |
Other Common Serving Sizes:
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